Nutrition Plan/ Food Diary

  • Personalised & Professionally Calculated Macro & Micro Nutrient Requirements
  • Evidence-based Bespoke Vitamin, Mineral & Herbal plan (if required)
  • Bespoke Nutritional Guidance to Hit Your Goals including Meal Plans & Recipes

Lifestyle Recommendations

  • Professional Coaching Accountability & Support
  • Breathwork & Mindfulness Coaching & Guidance
  • Lifestyle Audit & Habitual Remap

Exercise Routine

  • Fitness Tips in Sync with Our Holistic Approach to Wellness
  • Personalised Plan & On-going Guidance
  • Resistance & Cardiovascular Training Support

Nutrition for the Everyday Person, not Just a Few…

My goal is to make nutrition accessible and affordable to “the everyday person” like you and me. I will guide you on a journey of self-discovery to unlock your true potential and help you feel like the best version of YOU!

I don’t do fad diets, temporary fixes, or bandaids to cover up symptoms and issues. I established MediFood® by Fai so that people could take charge of their health through the food they eat and improve their quality of life without spending a fortune.

My offering is unique because of the simplicity I offer. My guidance will include meals, snacks, recipes, drinks, guidance on supplements, sleep, exercise, and more. Get in touch, let’s have a chat and see how I can help you.

A Gift For You

Enter your email address to be sent Fai’s 5 Hacks to Your Family’s Nutrition

1 + 1 =

CLIENT REVIEWS

Nutrition Plan/ Food Diary

  • Personalised & Professionally Calculated Macro & Micro Nutrient Requirements
  • Evidence-based Bespoke Vitamin, Mineral & Herbal plan (if required)
  • Bespoke Nutritional Guidance to Hit Your Goals including Meal Plans & Recipes

Lifestyle Recommendations

  • Professional Coaching Accountability & Support
  • Breathwork & Mindfulness Coaching & Guidance
  • Lifestyle Audit & Habitual Remap

Exercise Routine

  • Fitness Tips in Sync with Our Holistic Approach to Wellness
  • Personalised Plan & On-going Guidance
  • Resistance & Cardiovascular Training Support

Nutrition for the Everyday Person not Just a Few…

My goal is to make nutrition accessible and affordable to “the everyday person” like you and me. I will guide you on a journey of self-discovery to unlock your true potential and help you feel like the best version of YOU!

I don’t do fad diets, temporary fixes, or bandaids to cover up symptoms and issues. I established MediFood® by Fai so that people could take charge of their health through the food they eat and improve their quality of life without spending a fortune.

My offering is unique because of the simplicity I offer. My guidance will include meals, snacks, recipes, drinks, guidance on supplements, sleep, exercise, and more. Get in touch, let’s have a chat and see how I can help you.

A Gift For You

Enter your email address to be sent Fai’s 5 Hacks to Your Family’s Nutrition

2 + 11 =

CLIENT REVIEWS

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